Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:45 - 10:00am
Mindful Motion
 
 
 
 
Mindful Motion
12:00 - 2:00pm
 
 
 
 
 
BJJ Open Mat
4:30 - 5:30pm
Kids BJJ
 
 
 
Kids BJJ
 
6:00 - 7:30pm
BJJ Open Mat
Beginners BJJ
 
Beginners BJJ
 
 
7:30 - 9:00pm
 
BJJ Gi
BJJ No Gi
BJJ Gi
 
 

SABJJ offers a kids class designed to teach children the martial art form of Jiu Jitsu, in a positive, fun and safe environment. Children training in Jiu Jitsu will not only increase fitness, they will also develop physical and mental strength. Children learn to focus, while developing self-discipline and mind body awareness, which encourages physical, mental and emotional control as well as a positive attitude and a sense of achievement.

Training in Jiu Jitsu reinforces the values of respect and teamwork while providing the opportunity for children to build confidence and new friendships in a fun and social atmosphere. Jiu Jitsu, which does not include punching or kicking, encourages children to problem solve through a controlled and thoughtful approach.
This 1 hour class incorporates a warm up, Jiu Jitsu technical instruction, Jiu Jitsu drills and controlled sparring practice. The head instructor Michael Toyama teaches the kid’s class with an assistant instructor to ensure each child receives individual attention. Requirements: Ages 6 – 13 – Uniform (Gi) – Water bottle


Open Mat is a non-instructional class where students may practice the application of technique learned throughout the week, do specific drills and get more sparring (rolling) time.  Guidance by instructors is available.

A session dedicated to drilling Jiu Jitsu techniques and principles. This is a great opportunity to get in extra repetition of techniques and work on specific areas of your game focusing on all the little details.

Car parking is available within the building complex. During busy class times additional car parking is available in close proximity to the academy. 
For public transport catch Bus 271 from stop E2 Currie St in the City to stop 21 North East road. First class is Free

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